If there was one way to stop biting my nails (something I’ve done since I was in my early teens), is a nice manicure and gelish – which is a gel layer on each nail that makes it very difficult if not impossible to bite.
There is still an opportunity to pick at the nail, and eventually peel of the gelish, but that’s quite difficult to do – and I decided to stop myself doing that.
After a few weeks, I will try it again, and maybe a third time, before I try it without the nail gelish.
Fingers crossed that this is the end of my bad habit 🙂 Must thank the G/F for this one!
